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Tag: META-Health

How childhood trauma affects muscle function in old age

2024-12-23 Kora Klapp Posture, Research & Science

In the newly published study “Childhood adverse life events and skeletal muscle mitochondrial function” [1], researchers could show how adverse events in childhood affect muscle

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META-Health is a Trauma-Informed Practice

2024-12-22 Kora Klapp Mental, META-Health Practice

by Kora Klapp I recently attended a seminar on trauma, presented by Professor Bessel van der Kolk who spent many decades of his life as

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Limbic talk and the power of imagination

2023-01-19 Kora Klapp Mental, META-Health Practice

“That thing about my hands is funny. Look – what can that be about?” The client showed me his dry palms. The skin was scaly

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META-stasis – Is it a form of wound healing?

2020-01-14 META-Health International Research & Science

by Gaetana Tonti, bioscience researcher and META-Health Master Practitioner Metastasis derives from the Greek META: beyond, and STASIS: to place, and is used to describe

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Bio-Hacks with the Iceman – from a META-Health perspective

2020-01-10 Kora Klapp Editing, Research & Science

Wim Hof, aka the Iceman, defies the limits of human capacity. He climbed the 5895m high Mount Kilimanjaro wearing only shorts & shoes. He ran

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How Breathing calms your Heart

2020-01-10 Marion Bevington Breath, Editing, Research & Science

The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure

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Freedom from Hay Fever

2020-01-10 Thorsten Krüger Breath, META-Health Practice

I’m a man from the coast. A life with ships and boats is natural to me, all the more so because as a child I

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The solution for Asthma

2020-01-10 John Rhodes Breath, Research & Science

Abstract Asthma is the most common chronic illness in childhood, and most frequently encountered in adult women. The predominant explanation for asthma is either a

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Lung diseases and their emotional background

2020-01-10 META-Health International META-Health Practice

Lung diseases and respiratory problems can improve and heal when we address their emotional background! Listen to doctors and therapists sharing amazing case experiences, as

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I Really Shouldn’t Have Snorted That!

2019-12-03 Tricia Mitchell Breath, META-Health Practice

The Operation It was a sunny Sunday afternoon – you didn’t get many of those “up North” and there I was, stuck in a stuffy

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Check this out when your School-kid coughs!

2019-11-15 Gita Jayakumar META-Health Practice

A lady brought in her five-year-old son who had very intense dry cough every night. He was perfectly fine during the day. She had taken

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How Awareness can heal Asthma

2019-11-09 META-Health International Editing, META-Health Practice

Lung diseases and respiratory problems can improve and heal when we address their emotional background! Listen to doctors and therapists sharing amazing case experiences, as

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Facilitating a Broken Toe to improve Dramatically!

2019-11-03 Gita Jayakumar META-Health Practice, Posture

I am so happy to share this video. A dear friend and an important person in my life, Shanti, who works as the domestic help

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My demanding Vagina

2019-10-29 Tricia Mitchell META-Health Practice, Sexuality

(it’s not what you think…) I didn’t really notice the lump until the discomfort grew beyond the occasional, mild irritation. “Damn, these knickers are uncomfortable,”

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Did her fear create a womb tumour?

2019-09-09 Tricia Mitchell META-Health Practice, Sexuality

The caller ID flashed up on my phone as it rang. “Hello stranger,” I answered. Are we still OK?” he asked. “Of course, we are,”

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What Pampering can do for your Mind

2019-03-29 META-Health International Lifestyle, Mental

Doreen Soans, a hairdresser & META-Health Practitioner, shares her story of what we can do to improve our mood on those days we’re not feeling

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Why do I get depressive?

2019-03-29 Kora Klapp Mental, META-Health Practice, Research & Science

Yes I do. I knew depression and could have died from it some 30 years ago. I’m still aware of how I can feel off

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Do conflicts produce happy geniuses?

2019-03-29 Kora Klapp Lifestyle, Mental

When reading the book „Etwas mehr Hirn, bitte“ (“Some more brain, please”) by German neurobiologist Prof Gerald Hüther, I felt both touched and confirmed. He

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Why does my child throw tantrums?

2019-03-26 Anu Mehta Lifestyle, Mental

Decode what tantrums mean and learn how to make your kids calmer, with the help of META-Health. Your parenting skills are put to test when your child

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Greatest Gift (poem)

2019-03-26 Helen Murray Dukes Lifestyle, Mental

Greatest Gift Unresolved trauma, you terrible thief… You robbed me of joy and of love and of peace. But I know you have a job

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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.

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