I am so happy to share this video. A dear friend and an important person in my life, Shanti, who works as the domestic help
Read moreFrozen Shoulder Syndrome in META-Health
The title of this article make you focus on the shoulder. Initially, I would like you to focus on the word syndrome. Every time we
Read moreA Life of Disability
“You know you’ll live with this for the rest of your life. There will be nothing we can do”, the locum GP told me. I
Read moreJourney into Consciousness
Abuna Semai is an introspective researcher and teacher of consciousness. On 8. Intl META-Health Conference in Mumbai, 2017, he gives this short and deep meditation
Read moreFrom “no good” to Life Positive!
Suma Varughese is editor of the well-known “Life Positive”-Magazine and guest speaker on 8. Intl META-Health Conference in Mumbai, 2017. Listen to her sharing her
Read moreMusculoskeletal Issues – What are you holding Back?
Panel discussion on the META-Health Conference in Mumbai 2017 with Dr Kwesi Anan Odum, Gita Jayakumar, Kavita Freedom & Dr Anton Bader about the emotional
Read moreMusculoskeletal System – Overview & Associations
The skeleton serves three major functions: Shape & support The skeleton provides the framework which supports the body and maintains its shape. The pelvis, associated
Read moreDecoding Myo-Fascial Trigger Points
This is an excerpt from Gita Jayakumar‘s META-Health Expert thesis. You can read the whole work and case studies in IMMA’s member’s portal A short
Read moreThe power of EFT and META-Health in First Aid
On Friday afternoon (26th Jan 2018) I had the insightful and also unfortunate experience of partially dislocating my left patella. I say insightful, because thankfully
Read moreAre Accidents meaningless?
A META-Health view on coincidence and fate Obviously, I’m a bit of an „accident-person“ myself, meaning that I lived through several of them – which
Read moreImprove Posture and Performance with your Mind!
Affections of the musculoskeletal system often don’t seem easy to deal with. They can include intense pain leading to progressive weakness and cutbacks in your
Read moreWhy pain can be a gift
As a META-Health coach I frequently see clients who have muscular-skeletal pain. Most of us have direct experience of physical pain, and whilst it can
Read moreHealing my Broken Spine
Kavita Freedom tells her amazing personal healing story and explains her method on the 8. Intl META-Health Conference in Mumbai, 2017 Study the methodology of
Read moreInvestigating Scoliosis
Fundamentally the skeletal system provides us with structure and stability. It is our support mechanism and also does the job of protecting our more vulnerable
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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.