Do you feel helpless with mental, emotional, or physical challenges? Many people do. And as you know, it is very hard to find help. So
Read moreHow Breathing calms your Heart
The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure
Read moreFreedom from Hay Fever
I’m a man from the coast. A life with ships and boats is natural to me, all the more so because as a child I
Read moreCO2 – against the fear of dying!
CO2 has gotten a bad reputation these days. We tend to forget that this gas has vital functions for survival – both for the individual
Read moreThe solution for Asthma
Abstract Asthma is the most common chronic illness in childhood, and most frequently encountered in adult women. The predominant explanation for asthma is either a
Read moreRespiratory System – Overview & emotional themes
The respiratory system (or ventilatory system) is the biological system that introduces respiratory gases to the interior and performs gas exchange. It’s anatomical features include
Read moreI Really Shouldn’t Have Snorted That!
The Operation It was a sunny Sunday afternoon – you didn’t get many of those “up North” and there I was, stuck in a stuffy
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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.