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META-Healthy Life

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Author: Gita Jayakumar

Kumudha (aka Gita) Jayakumar is an alternative healer, fitness expert and life coach based out of Chennai, India. She practices a range of therapies to create wholesome solutions to enrich lives of people around her. She educates health buffs and practitioners in META-Health.

Check this out when your School-kid coughs!

2019-11-15 Gita Jayakumar META-Health Practice

A lady brought in her five-year-old son who had very intense dry cough every night. He was perfectly fine during the day. She had taken

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Facilitating a Broken Toe to improve Dramatically!

2019-11-03 Gita Jayakumar META-Health Practice, Posture

I am so happy to share this video. A dear friend and an important person in my life, Shanti, who works as the domestic help

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Decoding Myo-Fascial Trigger Points

2018-03-31 Gita Jayakumar Posture, Research & Science

This is an excerpt from Gita Jayakumar‘s META-Health Expert thesis. You can read the whole work and case studies in IMMA’s member’s portal A short

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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.

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The published articles represent the personal views of the authors.
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